Home & Gym Full Body

This program incorporates a variety of training styles. For anyone who wants to lose bofy fat, build a fit feminine figure, and a perkier, rounder booty. Access to a gym is not required, but for more advanced options it would be ideal.
What you get:
✓ Full Body Fat Burning Workouts
✓ Full Body Toning & Lean Muscle Building Exercise Plans
✓ HIIT & Plyometric Training
✓ Stefani’s Top Booty Building Exercises
✓ Home & Gym Workout Plans
✓ Exercise Descriptions & Form Tips
✓ Detailed Carb Cycling Meal Plan For Optimal Fat Burning & Booty Building
✓ Vegan/Vegetarian/Regular Meal Plan Versions
✓ Stefani’s Nutrition Tips
✓ Foods to Avoid
✓ Grocery Shopping List
✓ Cardio Suggestions

    ©2019 by Luv Stefani.