Home & Gym Full Body

This program incorporates a variety of training styles. For anyone who wants to lose bofy fat, build a fit feminine figure, and a perkier, rounder booty. Access to a gym is not required, but for more advanced options it would be ideal.
 
What you get:
✓ Full Body Fat Burning Workouts 
✓ Full Body Toning & Lean Muscle Building Exercise Plans 
✓ HIIT & Plyometric Training 
✓ Stefani’s Top Booty Building Exercises
✓ Home & Gym Workout Plans
✓ Exercise Descriptions & Form Tips
✓ Detailed Carb Cycling Meal Plan For Optimal Fat Burning & Booty Building 
✓ Vegan/Vegetarian/Regular Meal Plan Versions
✓ Stefani’s Nutrition Tips 
✓ Foods to Avoid 
✓ Grocery Shopping List 
✓ Cardio Suggestions